About Me

In 2008, during the global financial crisis, Tan underwent a profound personal collapse, grappling with challenges in his career, relationships, health, and family life. This period of upheaval led him to discover mindfulness practices in the tradition of Zen Master Thich Nhat Hanh. Since then, he has devoted himself to studying, practicing, and teaching mindfulness, initially within this tradition and later broadening his approach by incorporating contemplative practices and scientific research from various fields, such as leadership, psychology, and neuroscience.